A fast, no-guesswork way to match your measurements to the chart

This page is meant to be used like a prep list: measure, verify, then order. If you’re here for a chef coat size chart, a chef jacket size chart, or a chef pants size chart, the chart on this page is the reference. The notes below help you pick the right size the first time, especially if you’re between sizes or ordering for a team.

Jump back to the size chart any time while you work through the steps.

Measure like you work

  1. Wear your real service layers. If you run a tee or base layer under your coat, measure with it on. If you switch layers seasonally, measure for your everyday setup and keep a note for the alternate.
  2. Use a soft tape and keep it level. Don’t crank it tight. You want enough room to reach, wipe, and plate without fighting your shoulders.
  3. When in doubt, measure a garment you trust. A jacket and pants that already move well for you are often the cleanest baseline. Compare those numbers to the chart so your next order matches what you already know works.

Chef coat and chef jacket sizing: the 4 measurements that matter

  • Chest: This drives comfort once you’re moving. For a quick garment check, measure pit-to-pit on a jacket laid flat and double it.
  • Shoulders: If you’ve ever felt tightness when you reach forward or cross your arms, this is the number that usually decides the size.
  • Sleeve length: Decide whether you wear sleeves down, pushed, or rolled. Choose the size that keeps the cuff where you need it when your arm is bent.
  • Body length: Think about how the hem behaves when you lean over the pass or grab from lowboy. If you hate a coat riding up, compare this measurement closely.

Ready to confirm your numbers? Review the chart again and match to the closest measurement set.

Chef pants size chart: choose your anchor point

For pants, pick the measurement that keeps your range of motion clean. Waist can be adjusted more easily than tight seat or thigh.

  • Waist: Measure where you actually wear your waistband in service. For garment measuring, measure the waistband flat and double it.
  • Seat/hip: This is your bend and crouch clearance. If this is off, you’ll feel it fast.
  • Thigh: If you move hard on stairs or spend time on prep bends, don’t ignore this number.
  • Inseam: Measure a pair that breaks where you like it. Decide if you want a cleaner stack or more length for work shoes.

If you’re between sizes

Use the chart like a spec. Prioritize the areas you can’t “wish” wider once you’re mid-shift.

  • Jackets/coats: choose based on shoulders and chest first. A little extra length is usually easier to live with than a bind through the upper back.
  • Pants: choose based on seat and thigh, then waist. If you tailor anything, waist and hem are the usual quick wins.

If you’re deciding between women’s fit and unisex options, use the measurements for that specific cut. TILIT is built for the kitchen and designed for a fit for everyone, but the chart is what keeps your order repeatable.

Team orders: keep sizing consistent across roles

If you’re ordering uniforms for a crew, treat sizing like a small system. Pick one measuring method (body or garment), assign one person to sanity-check the numbers, and record each wearer’s size for clean reorders later. This keeps the look consistent and makes restocks predictable for operations.

One more pass before you submit the PO: recheck the size chart and confirm you’re matching the right column for the item you’re ordering.

Frequently Asked Questions About Size Chart

How do I measure chest size for a chef jacket size chart?

Measure around the fullest part of your chest with the tape level and your arms relaxed. If you’re using a garment you already like, measure pit-to-pit on a jacket laid flat and double that number, then match it to the chart on this page.

What should I do if I’m between sizes on the chef coat measurement chart?

Anchor on shoulders and chest. Those measurements control mobility when you’re reaching and turning. If one measurement lands cleanly and another is close, choose the size that protects shoulder movement first.

Is a chef pants size chart based on body measurements or garment measurements?

Either method can be used depending on how the chart is presented. The safest approach is to measure a pair of pants you already trust (waist flat and doubled, inseam seam-to-hem) and compare directly to the chart.

How should I size if I wear layers under my chef coat?

Measure with the same base layer you expect to wear most days, then choose the size that matches your chest and shoulders without pulling the tape tight. If you only layer occasionally, prioritize your everyday setup and keep notes for the alternate season.

Can I rely on my usual jacket sizing, or should I follow the chef uniform size chart?

Follow the chef uniform size chart. Letter sizes vary across brands and patterns. Measurements make your fit repeatable, which matters even more when you’re reordering for yourself or standardizing for a team.